https://www.aplacetoreconnect.com/blog-podcast daily 0.75 2025-11-02 https://www.aplacetoreconnect.com/blog-podcast/why-are-some-therapists-self-pay-is-it-worth-it monthly 0.5 2025-11-02 https://www.aplacetoreconnect.com/blog-podcast/faqs-about-therapy-for-perimenopause monthly 0.5 2025-07-24 https://www.aplacetoreconnect.com/blog-podcast/why-choose-a-lmft-a-look-at-systemic-thinking monthly 0.5 2025-07-29 https://www.aplacetoreconnect.com/blog-podcast/what-to-do-during-perimenopause-part-five-self-silencing monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/65eb6d1dec24495c474692f8/c47a3394-4261-4f0f-801b-7808a88865e3/menopause+quote.jpg Blog & Podcast - What to do during perimenopause: Breaking the Pattern of Self-Silencing in Perimenopause - Make it stand out [ID: Every female in perimenopause needs a good hair expert, active hobby, experiential psychotherapist, and friends. She needs all the advocates she can get that empower her to be her own greatest advocate. Quote by Katherine Linscott, LMFT. End ID] https://www.aplacetoreconnect.com/blog-podcast/what-to-do-during-perimenopause-part-four-embodiment monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/65eb6d1dec24495c474692f8/c47a3394-4261-4f0f-801b-7808a88865e3/menopause+quote.jpg Blog & Podcast - What to do during perimenopause: Reconnecting With Your Body During Perimenopause - Make it stand out [ID: Every female in perimenopause needs a good hair expert, active hobby, experiential psychotherapist, and friends. She needs all the advocates she can get that empower her to be her own greatest advocate. Quote by Katherine Linscott, LMFT. 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If it stepped back, thank it and let it know you will take it to therapy. If it didn't step back, reassure it that you can handle the pain. Reassure it that you know how to heal. Make sure it has its needs met. Does it need warmth? Does it need to be someplace happier? Take it to therapy. 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