Caregivers are also deep people. They have connected with their circle in deep ways (asking how school was that day, asking where an ouchy is, going without, making their home a safe place for everyone, feeling guilt if they fall short, and being aware of what others need of them). Caregivers are intuitive, wise, and comforting. I love working with a population that understands these deeper connections and know emotions.

There are so many different ways to do therapy. I am the type of therapist who is ready to go to the deep places with you. I take an approach where I will not leave you alone on your side of the room. I’m in this with you. We’ll cry together. I will witness your story. And we will come up with an action plan that aligns with who you are. I have a lot of skin in the game — not only do I truly care about my clients but I am passionate about changing norms and patterns so that future generations of caregivers can be seen.

I work best with clients who are ready to make some changes to become the person they want to become. I can’t change you but you can. My role as a therapist is to act as a guide, a witnesser, and an expert on theory and research. You will always be the expert of you and what your boundaries and needs are. Therapy will be some TLC for you — you will be valued, we’ll laugh, and you will discover your truth.

If this sounds like something that would help you, I’d love to get started.