Why choose a LMFT with a Systemic Lens for Perimenopause Support

Perimenopause isn’t just about hormones — it’s about everything. Your identity, your relationships, your energy, your boundaries, your body, your past. And if you’re like many women, it can feel like all of it is crashing in at once.

What often makes perimenopause harder than it needs to be isn’t the hot flashes or mood shifts — it’s the invisible systems you’ve been holding together for years.

This is where working with a Licensed Marriage and Family Therapist (LMFT) who uses a systemic lens can make all the difference.