What No One Tells You About Perimenopause

Perimenopause is a powerful and often misunderstood transition—and it deserves more attention. In this introductory post, I explore what perimenopause really is, why it impacts so many aspects of life, and how therapy can offer support during this complex season. Whether you're in Manhattan, Kansas, Utah, or anywhere in between, you're not alone. I'm here to walk alongside you as an ally and therapist who specializes in women’s mental health and perimenopausal care.